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Advanced Headstand Practice
And advanced double headstand executed by Instructor Carolyn and Yogi Paul during the Portuguese Yoga Retreat. Headstand Pose (Sirsasana) has been…
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Plough Pose
Plough Pose (Halasana) as practiced by Instructor Carolyn at the Portuguese Yoga Retreat. This folded over inversion is wonderfully rejuvenating…
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Upward Facing Bow Pose
A beautiful variation of the Upward Facing Bow Pose (Urdhva Dhanurasana) executed by Instructor Carolyn at the 2019 Portuguese Yoga…
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Flying Peacock
Flying Peacock Balance Pose (Mayurasana) by Paul, one of the amazing Yogis at the 2019 Portugal Yoga Retreat. This is…
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Dancer’s Pose
Dancer's Pose (Naturajasana) as executed by one of the Yogis at the Portugal Yoga Retreat. This beautiful and very challenging…
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Yoga Led by Diana
Pigeon Pose (Eka Pada Rajakapotasana Variation) taught by Instructor Diana in one of her classes. Pigeon Posture is an extremely…
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Yoga Led by Arlèna
Yoga Instruction on the lawn - Garland Pose (Malasana) from one of the daily Yoga classes led by Instructor Arlèna…
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Headstand Practice
Headstand (Sirsasana) Workshop A few of the Retreat Yogis learning to execute a proper headstand led by Instructor Carolyn.
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Bertiandos Lagoons
Bertiandos and São Pedro de Arcos Lagoons The Bertiandos and São Pedro de Arcos Lagoons is one of the protected…
Walking Tours through Europe
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