• Advanced Headstand Practice

    Advanced Headstand Practice

    And advanced double headstand executed by Instructor Carolyn and Yogi Paul during the Portuguese Yoga Retreat. Headstand Pose (Sirsasana) has been…

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  • Plough Pose

    Plough Pose

    Plough Pose (Halasana) as practiced by Instructor Carolyn at the Portuguese Yoga Retreat. This folded over inversion is wonderfully rejuvenating…

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  • Upward Facing Bow Pose

    Upward Facing Bow Pose

    A beautiful variation of the Upward Facing Bow Pose (Urdhva Dhanurasana) executed by Instructor Carolyn at the 2019 Portuguese Yoga…

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  • Flying Peacock

    Flying Peacock

    Flying Peacock Balance Pose (Mayurasana) by Paul, one of the amazing Yogis at the 2019 Portugal Yoga Retreat. This is…

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  • Dancer’s Pose

    Dancer’s Pose

    Dancer's Pose (Naturajasana) as executed by one of the Yogis at the Portugal Yoga Retreat. This beautiful and very challenging…

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  • Yoga Led by Diana

    Yoga Led by Diana

    Pigeon Pose (Eka Pada Rajakapotasana Variation) taught by Instructor Diana in one of her classes. Pigeon Posture is an extremely…

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  • Yoga Led by Arlèna

    Yoga Led by Arlèna

    Yoga Instruction on the lawn - Garland Pose (Malasana) from one of the daily Yoga classes led by Instructor Arlèna…

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  • Headstand Practice

    Headstand Practice

    Headstand (Sirsasana) Workshop   A few of the Retreat Yogis learning to execute a proper headstand led by Instructor Carolyn.

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  • Bertiandos Lagoons

    Bertiandos Lagoons

    Bertiandos and São Pedro de Arcos Lagoons The Bertiandos and São Pedro de Arcos Lagoons is one of the protected…

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